Waterbury Mindfulness Series

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Date/Time
Date(s) - 08/02/2012
6:00 pm - 7:30 pm

Location
St. Leo's Hall

Category(ies) No Categories


This is a three part mindfulness series for flood survivors and recovery workers. Attendees will participate in learning some simple stress reduction and mindfulness techniques; including foot reflexology, mandala making, and guided meditation. Come learn some coping strategies that you promote health and well being and can be done at home.

Sponsored by Alicia Feltus Reflexologist and Nutrition Consultant, Fearn Lickfield Licensed Flower Essence Practitioner, and Amy Noyes Masters in Transpersonal Psychology.

Refreshments will be provided.

Call: 802-279-4670.

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